What is 360 Athlete?
360 ATHLETE is a program that embraces three dimensions of athleticism: physical, mental, and teamwork.
Over the course of five days, we'll explore how to lean into our physical and mental strength and resiliency both on the court/ice/track/trail/gym and off.
Spots are limited in order to maintain a small, team-based environment. We'll explore the fundamentals of strength and conditioning for any athlete or active kid/youth and experiment with cognitive strategies that help build focus and self-awareness.
The lens of this program is long-term athletic development; creating a healthful and supportive approach to care for our kiddos whole selves throughout their lives. From this expansive perspective, we reiterate the importance of taking care of the big rocks (rest, recovery, nutrition, fulfillment, social connection) and having a good time.
SUMMER 2023
WHERE?
Private Training Center; Dashwood, ON
WHEN?
Full week / full day camp
Jul 17 - 21, 2023
8:30am - 4:00pm
*extended days available from 8:00am - 5:15pm for additional $10/day
WHAT IS THE INVESTMENT?
$297 / week
HOW DO I SIGN UP?
Registration is now OPEN!!! You can register your kiddo HERE.
HOW DO I PAY?
An invoice will be sent within 48 hours of registration. Payment can be made via e-transfer. Personal payment plans available upon request.
QUESTIONS?
Email contact@jessicavanraay.com
Prefer to chat? No problems. Send us an email and we'll arrange a time to chat because the coach always has her phone set to silent. (Yes, this may defeat the purpose of having a phone but she assures us we survived the 80s without cell phones so....)
Like what you see? Get in touch to learn more.